This course serves to provide tools to help both men and women put into action the routines that create a HEALTHY LIFESTYLE, by guiding you through a STEP by STEP process. In 5 weeks, you’ll be living healthy! This course is complete with grocery lists and videos, from how to cleanse and detox to get started to how to meal prep.
Our culture (western) is inundated with SICKNESS/ILLNESS, anxiety. Self Loving, Self Care, Wellness is what’s knocking on our doors and that we NEED to allow in.
What areas in your life are calling for you to make an unpopular change yet a change that will SERVE your WELLNESS and no longer contribute to your ILLNESS or DIS-EASE in life?
No need to watch ourselves or our loved ones be diagnosed with diseases…more and more women in the WEST are getting SICK…being plagued by Bi-polar disorder, Depression or Alzheimers later in life.
This Is For You…
If you would like to live a healthy lifestyle, and you’re ready to start, this program is for you.
If you need step by step instructions or help with what to buy and how to get started, this program is for you.
Here’s What It’s All About…
How to REGULATE the habits, actions and ways of living to who we really want to be.
Regulating is about getting grounded into routines that provide you with the space and time to be successful in your endeavors toward well being and living.
It all really starts with a solid foundation of setting and settling into the daily and weekly actions & habits that create the YOU, that you desire to be. This is the foundation of Conscious Living.
…Do you feel like you need to “get yourself together”? This is something that we will often say to ourselves. However, I want to suggest a reframe of that statement. I want you to know that you are already “together”.
….You may seek support in forming new habits and for being consistently disciplined in the habits that you feel will give you the results you desire.
Assist you in creating better ORDER…A Regularity for your desired habits. A routine. A regimen.
This is Daily Conscious Living that supports your self mastery, body and soul. Does this sound like something that will benefit you?
If so, well, come on in, let’s get started.
What Do You Get?
You get a series of videos and audio recordings to watch and listen to over the next few weeks via email.
You also get grocery lists and simple instructions on what to do and when.
(As long as you have a smartphone, you will be able to watch the videos and hear the recordings.)
START NOW
Here’s What You’ll Get…
Week 1: Kitchen Detox, Grocery and Shopping List, Introductory & Motivational Recording
BONUS: Juicing & Smoothies Videos & Recipes, Grocery List
Week 2: Grocery Shopping Tips, Videos, How to Buy Produce?
Week 3: Meal Prepping Instructions & Video
Week 4: All About Getting Physical Active.
(More than 90 minutes Total of Instruction via videos and recordings)
How much does it cost?
This program is only $47. 🙂
Get It Now Here
