Are you a well woman?

Did you know that…..

About 4 out of 5 African American women are overweight or obese, in 2010. (Aged 20 or older)
That is 80%.

Now, lets look at how being obese has affected us…

HEALTH IMPACT OF OBESITY

More than 80 percent of people with type 2 diabetes are overweight.
People who are overweight are more likely to suffer from high blood pressure, high levels of blood fats, and LDL cholesterol — all risk factors for heart disease and stroke.
In 2010, African Americans were 70% less likely to engage in active physical activity as Non-Hispanic Whites.
Deaths from heart disease and stroke are almost twice the rate for African Americans as compared to Whites.

These are some of the diseases that take away our life force energy, they eat at us daily, they reduce our quality of life, they reduce our energy levels, they limit us physically, thus limiting us spiritually.

We all have beautiful gifts to share with the world, we can no longer allow these diseases to take control of our bodies and our lives. We have heaven on earth to create. Let us start by creating harmony, beauty, HEALth within. We will become empowered and our divine will, will operate through our being to create beauty without. We must prepare our body temple to house divine energy fully.

We can change this reality with love. Love of self and others. Love yourself and treat your body like you love it. Give your body what it needs and desires to work optimally. If you do not know, research, read and find the answers. Your body houses your spirit, so Love it.