• Home
  • Dreamwork
  • The 5th Iteration Podcast
  • The Goddess Within
  • Library
  • Cart

    • Facebook
    • Instagram
    • Pinterest
    • YouTube

Yen

Spiritual tools for the Physical World

Your Wellness Is Wealth Workbook

March 13, 2021 by Yen

..is a thing. wow. The wellness and spiritual workbook is here! It’s a 6-month planner, journal and guidebook in one.

Create your daily and weekly healthy routines and reclaim your personal power by:


Following A Supportive Schedule For Your Wellness Goals
Addressing Your Past So It No Longer Affects Your Progress
Investigating The State Of Your Chakras and Healing
Owning Your Desires And Going Towards Them


The Workbooks

It’s 5 years and some change old. I made a workbook, that sums up all the healing and teaching you can gain from this site. It gives you a place to write your own plan and do your own work. Cause, we all have to do our own healing work. GET this workbook! It comes in color or black and white, via Amazon or not. I’ve made it easy! Plus, it’s being released right around the time of third stimulus deposits, so money is not an excuse.
Be blessed and healed. Just get up and go, you are healed!

These versions are in color.

A black and white version of the workbook is also available via Amazon, for a little less than the color versions.

A Happy Planner Version

The Happy Planner version has 40 pages:

  • My Vision Journal pages
  • Today’s time Blocking
  • (6) Monthly plan & monthly calendar
  • 7 Chakra Guides + 7 Chakra Work Journal pages
  • Meal Planner
  • Weekly Workout Plan
  • Weekly Work Schedule
  • Routines Planner
  • Healthy Body Affirmations
  • Intentional Day Planner
  • Wealth and Financial Plan

A Free Gift

For a limited time, I’m giving access to my Jumpstart to Healthy Course FREE with your purchase! Just email me a screenshot of your order confirmation and I’ll send you access to this 5-week email course. It’s the perfect complement to this workbook. You can live a healthier lifestyle and be well, live healed! You can! Invest in Yourself! You’re worth it, your wellness IS your wealth.

Gratitude

I’m so excited and grateful at this moment of writing this. First, I’ll start by telling you if you ever thought you couldn’t do something or that maybe it was too hard. Leave a little bit of space for the possibility of you accomplishing that thing. I’m a testament of that, right now in this moment, I accomplished something that I thought I never would, because it was too hard.
It may be letting go of something or someone that you felt glued to or tied to, letting a pain go, or losing an impossible 10 pounds, or even gaining the weight you wanted to. It CAN happen. This blog has been my baby, my diary and my teaching classroom and a healing balm for myself and for others.

Filed Under: Classes, Wealth Consciousness

.

  • Facebook

yennefermaat1

⚖️ Teacher | Dream Worker
🎙 5th Iteration Podcast

Mmmmm nah I’m good. Mmmmm nah I’m good.
Instagram post 17852551350683299 Instagram post 17852551350683299
Sleep Paralysis…When you wake up but somehow your Sleep Paralysis…When you wake up but somehow your body is still asleep and you cannot move, it can be a bit scary.  If you are sensitive enough you may sense things around you that bother you and that you want to get away from. 
Sometimes, even worse things may happen.
.
First and foremost, you must be willing to face the fear. 
Confront the fear. 
Claim your Sovereignty, You get to decide what's in your space. 
Own Your Power & Reclaim Your Space.
.
If you need help with these types of experiences, book my dream interpretation consultation where I help you uncover the cause of your sleep paralysis issue and get rid of it, finally.
Or if you want the full experience, join the Dream Work workshop March 22nd — we’ll dive deep together 💭
Check the link in my bio to book or register!
#dreamwork #dreams #dreaminterpretation #selfdiscovery #divinefeminine #spiritualtools #manifestyourlife #intuition #dreamjournal #innerwork
get to know yourself a little better, start a drea get to know yourself a little better, start a dream journal.  record what your subconscious mind is saying to you.

For more on dreams, dream interpretation, and my upcoming dreamwork-shop, check the links in bio!

#DreamJournal
#DreamWork
#SubconsciousMind
#SelfAwareness
#PersonalGrowthJourney
#InnerWork
#ConsciousLiving
#MindsetShift
#ShadowWork
#JournalingPractice
#SpiritualPsychology
#IntentionSetting
#DeepThinkers
#EmotionalIntelligence
#BecomeAware
Are you ready to start listening? #SpiritualGrowt Are you ready to start listening?

#SpiritualGrowth
#SpiritualJourney
#Intuition
#TrustYourIntuition
#SelfDiscovery
#LifePurpose
#PersonalGrowth
Follow on Instagram
« SELF CARE IDEAS FOR VALENTINE’S DAY
ExStardinary Publishing Group learns about Our Wellness Workbook in interview »

yennefermaat1

⚖️ Teacher | Dream Worker
🎙 5th Iteration Podcast

Mmmmm nah I’m good. Mmmmm nah I’m good.
Instagram post 17852551350683299 Instagram post 17852551350683299
Sleep Paralysis…When you wake up but somehow your Sleep Paralysis…When you wake up but somehow your body is still asleep and you cannot move, it can be a bit scary.  If you are sensitive enough you may sense things around you that bother you and that you want to get away from. 
Sometimes, even worse things may happen.
.
First and foremost, you must be willing to face the fear. 
Confront the fear. 
Claim your Sovereignty, You get to decide what's in your space. 
Own Your Power & Reclaim Your Space.
.
If you need help with these types of experiences, book my dream interpretation consultation where I help you uncover the cause of your sleep paralysis issue and get rid of it, finally.
Or if you want the full experience, join the Dream Work workshop March 22nd — we’ll dive deep together 💭
Check the link in my bio to book or register!
#dreamwork #dreams #dreaminterpretation #selfdiscovery #divinefeminine #spiritualtools #manifestyourlife #intuition #dreamjournal #innerwork
get to know yourself a little better, start a drea get to know yourself a little better, start a dream journal.  record what your subconscious mind is saying to you.

For more on dreams, dream interpretation, and my upcoming dreamwork-shop, check the links in bio!

#DreamJournal
#DreamWork
#SubconsciousMind
#SelfAwareness
#PersonalGrowthJourney
#InnerWork
#ConsciousLiving
#MindsetShift
#ShadowWork
#JournalingPractice
#SpiritualPsychology
#IntentionSetting
#DeepThinkers
#EmotionalIntelligence
#BecomeAware
Are you ready to start listening? #SpiritualGrowt Are you ready to start listening?

#SpiritualGrowth
#SpiritualJourney
#Intuition
#TrustYourIntuition
#SelfDiscovery
#LifePurpose
#PersonalGrowth
Follow on Instagram

Copyright © 2026 · jynnefer, inc.