• Home
  • Praise
  • Dreamwork
  • Offerings
  • The 5th Iteration Podcast
  • The Goddess Within
  • Blog

Jynnefer

Spiritual tools for the Physical World

MAKE A VISION BOARD AT HOME NOW…

January 23, 2020 by Yen

This is the first post in a new blog series called Notes on Manifesting: It’s a repost of a class I taught on Manifesting and Attracting. It’s for the novice…and it helps you begin to consciously create. I called it Manifest M.O.R.E. (

How much ownership have you taken for what you want for your life?

How many wishes and dreams have you accomplished?
How many just washed down the pipeline?

Are you tired of …

· Year after year still experiencing the same ruts and hangups

· Dealing with the same problems over and over again

· Same relationship problems

· Same dead end job

· Same 20 pounds you need to lose

· Same stress

· Same ole. Same ole. This and That.  

ATTRACT   MY OWN RECOGNIZABLE EXPERIENCE   6-STEP COURSE Manifest M.O.R.E. of what you desire is a lot like gardening. Things will always be growing, you must pull the weeds out for it to be beautiful and to have more room.

1. Now — “DECISION THE VISION”

What do you want in all areas of your life? Love life? Career? Health? Family? Money? How do you want to feel about your life? What do you want your life to look like in each of these areas?

Here’s what you’ll need…

The Vision Class- Make Your First Vision Board or Refresh Yours
 Gather These Items Before You Watch:

1. Paper (Copy or Construction Paper)– Posterboard if you are fancy!
2. Scissors & Glue
3. Magazines and Newspapers
4. Favorite Beverage
5. Music
6. Candle
7. Journal & Pen

Step one must be to decide what it is that you truly desire in the aforementioned areas of life.  We will decide the details and create a vision for your the life you really want to be living. Creating a visual representation of your desired life to impress your subconscious with these images, I will walk you through the steps of creating a vision board.

Watch the video HERE, be guided to create your vision board on demand.

2. – “MAKE THE SPACE”

It is actually a law of physics.   It states, “No two objects can occupy the same space and at the same time.”  Do you have some junk in the way or instead of what it is that you truly desire.  You create the container so the universe can fill it with your desires.

This month we will be uncovering reasons behind you not having what you want, the limiting beliefs and fears that are essentially blocks to your desires. And through a unique process turn each fear or limiting belief into an affirmation that will impress your subconscious.

*This Class Includes Class #1 “Decision The Vision” absolutely free

3. – “MAN THE PLAN”

Writing our game plan for success. Not a whimsical fantasy plan, but a REAL plan. Starting with where you are right NOW and coming up with the STEP by STEP plan from where you are now to where you want to BE.

4.- “DESIGN & ALIGN”

At this point in the game, we have to ALIGN our vision with our plan with our WORK. Yes, there is some work (mostly inner work) you need to do and incorporate into your DAILY routines. When you spiritual work is pinpointed to target those specific fears and beliefs that hold you back, you are disarming the power that negativity has to be a block! You move the obstacles out of the way, spiritually.

5.- ACTION

Now, it’s time to determine what ACTIONS, if any, need to take place and when. We will derive an action chain link that begins with you and where you are right then and ends with your desire. And then DO IT.

6.- ATTITUDES

By this time, It’s Summer. We will be approaching the Summer Solstice, for those in the Western Hemisphere. The Summer Solstice occurs around June 21, each year. It is when we are closest to the Sun in our yearly rotation through the seasons around the sun and receiving its most direct light and energy. Things are fully illuminated. This is a juxtapose to our beginning point of this course prior to the Winter Solstice, when we were in our farthest point away from the sun and it is very cold.

We would have experienced significant change TOWARDS our desired life. 

We will recognize our experience of life as one that we co created with God (our Creator/Source/universe/Divine/Yahweh El/Jehovah.)

Last but most important are our attitudes as we continue in transformation, growth and progress in manifesting more of what we truly desire completely. Our attitudes make the biggest difference: Love, Praise, & Gratitude, A.K.A. the ascension attitudes. We will focus on weaving these attitudes into our daily lives as we Manifest M.O.R.E.

For course inquiries contact me at jyn@ywiw-20-105b714.ingress-comporellon.ewp.live

MORE TO COME…

Filed Under: Classes

  • Facebook
  • Instagram
  • Pinterest
  • YouTube

jynnefer

🦋In a new era🫧

One thing I always talk about is my dreams, iykyk. One thing I always talk about is my dreams, iykyk. For over 15 years now I’ve been studying them— not simply as symbols to decode, but as a living dialogue between the conscious mind, the subconscious, and something bigger.
.
This has been shaping recent workshops and conversations I’ve been holding, including a dreamwork offering here in Costa Rica. (I’ve spent about 6 weeks here and it’s gifted me with many new lessons, along with some good ole sunshine)
.
To describe what’s been revealed and all the facets of dreams that interest me here in this post, I simply cannot. But I can say how exciting it is and how I believe it’s a key to this life (and others 😉) —
.
Of all the things I’ve learned, I do know that consistent dreamwork becomes an inner compass for waking life.
More to come.
Today is the winter solstice. It signifies the cha Today is the winter solstice. It signifies the changing of seasons.
There’s no force now. Only allowing. 
Accept what has been made clear to you it’s ending and allow the new beginnings to emerge within your mind.
Listen all winter to its instructions, ideas, its vision and its plan. 
Take note, for as the sun rises and sets again, the new season will come and bring you action to take.
#ancestralwisdom #sacredwoman #feminineenergy #womenwhorunwiththewolves #awakeningwomen
Nobody becomes confident by accident. Self-worth i Nobody becomes confident by accident.
Self-worth is built one decision at a time:
I matter. My needs matter. My desires matter. My limits matter.
.
.
.

#selfworth #selflovejourney #softlife #blackgirlsoftlife #divinefeminine #innerchildhealing #shadowwork #alignedlife #healingjourney #boundaries #emotionalmaturity #feminineenergy #glowupjourney #raiseyourstandards #knowwhoyouare #nervoussystemregulation #reparenting #becomingher #healedgirlera #awakenedwoman
These titles belong on the shelf, to innerstand #f These titles belong on the shelf, to innerstand #feminineenergy beyond aesthetics 

— myth, psychology, goddess studies, #ancestralwisdom, and womanhood through a lens most of us were never taught.
📕 #TheRedTent — women’s rituals, lineage, community, and the sacredness of womanhood
📗 #SacredWoman — feminine healing, lifestyle, and ancestral purification practices
📘 #WomenWhoRunWiththeWolves — feminine intuition + instinct through mythology and psychology
📙 The Great Cosmic Mother — the suppressed history of the feminine divine and women’s original spiritual power
📔 The Hebrew Goddess — scholarly + mythological evidence of goddess worship within Abrahamic traditions
📘 Belonging — a deep exploration of identity, self-acceptance, sensitivity, and coming home to yourself
🛟 Save this list for your next read. 
.
For the women who resonate with themes like feminine wisdom, lineage, intuition, myth, psychology, community, softness, power, and self-remembering —
these are the exact currents we explore inside Goddess Within, our Monthly Women’s Circle.
Highlight reel #1 of life between 2022-2025. . . . Highlight reel #1 of life between 2022-2025.
.
.
.
#blackwomentraveltoo #blackandabroad #glowupjourney #livinglifemyway #blackgirlswhoblog
Feminine energy isn’t aesthetic. . “The soft life Feminine energy isn’t aesthetic. 
.
“The soft life is the fruit of a curated existence. One where she’s handpicked what stays and what goes based on its energetic contribution or debt to her serenity. 
She’s swiped left on chaos and right on calm, choosing what nourishes her nervous system , her joy and her sense of safety. While saying no to what doesn’t .”
~yen 
.
.
.
.
Follow @yennefermaat 
..
#softlife #feminineembodiment #journalgirl #wellnessjourney #selfcare #awakeningwomen #curatedexistence #energeticalignment #bodytemple #sacredroutine
The real work happens where no one can see it — on The real work happens where no one can see it — on the inside.
It’s like how clear skin comes from what you feed your body.
Your life works the same way.
The more you tend to your inner world — journaling, reflecting, decoding your dreams, setting intentions, meditating, visualizing, moving your energy, practicing yoga — the more your outer world begins to glow.
✨ the glow always starts within✨
.
.
.
.
#InnerWork#ShadowWork#EnergyWork
#SoulAlignment#SelfAwareness#HealingJourney#SpiritualGrowth#MindBodySoul#ConsciousLiving#AuthenticSelf#lawofcorrespondence
Buy the book Belonging https://amzn.to/3Y2iLXM & J Buy the book Belonging https://amzn.to/3Y2iLXM & Join in for the Read.

Belonging is the work of the lower chakras or realm of life. As you are grounding and moving up towards the higher expressions, you may find yourself challenged with feelings of not being in the right places, spaces or a foreigner in your communities.  This book helps you see belonging in a new way and find your way home.

I love this book.  I think you may find as much direction as you need with it’s guidance.
Juicing is simple, you can start today. Message me Juicing is simple, you can start today. Message me about buying your juicer brand new :) 😘 love you.

Juicing is good for cleansing your gut, clearing up skin, and making your body more healthy by getting nutrients directly from Our Creator’s intended food/fuel for our bodies.🙏🏽
. #kemeticreiki Level I Is a Spiritual #selfhealin .
#kemeticreiki Level I Is a Spiritual #selfhealingjourney and #reikiclass based on the #ancienttraditions of #kemet (Egypt).
.
Level II (#reiki2) prepares you to to offer this as a service to others and compliments other #healingmodalities well as well as other forms of reiki.
.
Gain Your Certification and Attunement Online, On Your Time.
.
🎗️LEVEL I🎗️ includes: Protection 🪬Energy, Aura, Major and Minor Chakras 🌀, Sound, Crystal 💎, Palm Therapy, Spirit Guides, Goddess Energy of 🔥#sekhmet , 🫶🏽Sacred Symbols and 🙏🏽Hand Positions.🙌🏽✨
.
LEVEL II includes: 
🎗️How to conduct your own Healing Sessions 
🎗️make Spiritual Baths, 
🎗️Crystals , Sacred Sound Instruments
🎗️Activating Intuitive energy, 
🎗️How to Set Up a Reiki Practice Biz
.
Use the link in the bio for details and start Today.
Instagram post 17899978436429676 Instagram post 17899978436429676
Make your body do the work. Make your body do the work.
Instagram post 18037893382320016 Instagram post 18037893382320016
Instagram post 17934059848912055 Instagram post 17934059848912055
mind + body. FIRST CLASS BEGINS 1/19. DM to Join. mind + body. 
FIRST CLASS BEGINS 1/19. DM to Join.
Instagram post 17949172228634868 Instagram post 17949172228634868
I’ve been taking my time, taking care. . I’m relie I’ve been taking my time, taking care.
.
I’m relieved; happy that so many are doing their work around “healing”… 

I’ve watched the natural hair movement inspire veganism and the health conscious become mentally well aware and self care.  Our consciousness is evolving.

All healing because What’s real is the trauma that many have lived with, known nothing else and think is normal, and it’s ok. 
In many of our environments, toxic, twisted, trauma filled-lacking all truth—-filled-with-ego relating exists this way.
. 
As I prepare myself to restart my yoga asana practice, I was reflecting on why it had such a transformational effect on me. 
… because it engages the body.
Much Trauma is inherited, it’s generational and it’s stored in the body. It’s somatic.
.
“Healing/wholeing” will eventually need to include body work.  Especially for ethnic groups who’ve suffered mass atrocities, genocide, rape, abuse, etc and the subsequent affects while remaining unresolved for generations. 
Healing, becoming whole requires release down to the codes and traits linked in DNA—because that’s where it’s stored. 
. 
After you alter your diet, after you begin renewing your thinking  and unlearning…then you will need to do the work that only the body can do.

Joy. Wholeness and High Vibrations 🙏🏽🙏🏽 til next time, jyn 💙⚡️🌀
Write your desired life right into your schedule, Write your desired life right into your schedule, it's a 6-month planner, journal and guidebook in one.
.
Create your daily and weekly healthy routines and reclaim your personal power by:

// Following A Supportive Schedule For Your Wellness + Wealth Goals.

// Addressing Your Past So It No Longer Affects Your Progress.

// Investigating The State Of Your Chakras while Healing

// Owning Your Desires And Going Towards Them.
.
.
.
The Workbook Is Here. And Launches Tomorrow. 
Are you in the early bird list?
Here are a few thoughts to consider as you move in Here are a few thoughts to consider as you move in your inquiry and curiosity of the “spiritual” that’ll maybe help you:
.
You are more than your physical body— you exist inside of your body.  you have a spiritual, mental, emotional and physical "body". There’s more to you and the world than what your two physical eyes can see and perceive. Don’t forget that!
.
As you cross paths with new information and different “schools of thought,” take the time to define the terms, look up the meaning of terminology so that you can build on a clear and precise understanding.  We think we know what something means because we have heard it being used in a certain way or we’ve seen it portrayed in a certain light through the mass media, but these are not always fact.
.
Differentiate history from religious doctrine and then begin to research the history and origins of the topics, concepts, beliefs or otherwise that you have subscribed to or are considering. You may find yourself quite surprised by the actuality of topics you held a differing perspective on.  Maintain the awareness that “history” is also a researched story told from someone’s perspective and not all histories are taught and shared.
.
check out my list of resources and recommended books. link  to my site is in my bio, there’s a Spiritual Book Reading List and a Well Woman Reading list.
.
.
What’s been helpful for your spiritual growth and evolution?
A feral woman doesn’t know she is feral. She may t A feral woman doesn’t know she is feral. She may think she is just exercising her right to be, and in that she is.

A feral woman is a woman who had been captured and imprisoned, lived in a freedom-starved place for so long, that her original instinct, her intuitive knowing of how to live and be- have been altered and damaged. Though now she is free and acts according to her drives with an uncalibrated inner GPS and the fences of her natural boundaries have been torn down, yet she doesn’t realize this. She is feral. 
.
She may believe she acts on behalf of her own volition, yet she does not. She is unaware.
.
She is akin to an animal with little instinct…an animal born in captivity, then set free into the wild, whose existence is in danger. For she doesn’t know the dangers that are, so how can she know better.
.
She is the Fool of the Tarot unbeknownst  of the cliff she approaches.
.
She may be like the Indominus rex of Jurassic World, killing everything on sight or Sil from Species, just looking to f%$k.
.
A feral woman acts and does of only that which she knows and she does not know the world (or herself) as it truly is. 
SIS, TAKE A LOOK AT YOUR "FREE SPIRITED ACTIONS... And ask yourself if you are compensating, making up for lost time...
Have you been starved or are you starving for something?
#wwrwthw
Follow on Instagram
  • Email
  • Facebook
  • Instagram
  • Twitter
  • YouTube
« Improvement on an Old Design.
Bombshell Review: I wantED to join the me-too movement. »

Copyright © 2026 · jynnefer, inc.